Turning teenagers into Champions through the power of food.

Champions of the Future Course

Limited Spaces

Empowering the next generation.

Welcome to our 'Champions of the Future' Course page! 

Our revolutionary online course helps young people unlock their full potential by teaching them the most valuable principles and practical skills as it relates to their nutrition

A truly unique approach to learning!

Those enrolled on our course will learn from our team of highly qualified experts here at The Edge, as well as a wide variety of the world’s best high performers who are heavily involved in our mission! 

Pictured here:

Olympic Gold Medalist, course ambassador and contributor: Galal Yafai, MBE. 

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Unlock your 'Inner Champion'


Who is this course for
 what is included?

Specifically designed for 14-18 year olds, no matter their starting point or goal (academic, sporting or otherwise). Our course isn’t exclusive to those involved in sport - it can benefit any teenager who strives to unlock their full potential.

Created by experts, powered by Champions. Those enrolled on this course will also learn from many of the world’s best high performers!

Course includes 20 core modules. The time commitment per module is ~30 minutes.

Each module features digestible bite-sized lessons, including video presentations, a summary resource and quiz. ​

Course includes 12-months access to all content. ​

Study from anywhere in the world (100% online learning).​

Students can study in their own time, and at their own pace (flexible learning).​

Pictured here: Course ambassador and contributor, Ramla Ali.

Your Teenage Child
The Edge

High level expertise & experience, world renowned reputation

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Role models, inspiration, 

motivation, unique insights

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The development of healthy nutrition habits of a lifetime.

Improved health, mental & physical wellbeing, 
increased confidence.

"Champion habits are the foundation for success in any field. Fantastic program by Team Edge."
Antti Kontsas - Hintsa Performance Coach to 4 x Formula 1 World Champion, Sebastian Vettel.

Here are just some of the Champions involved with our course (& your child will learn from!)

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Course Overview

The course itself comprises of 20 core modules listed below.

The total time commitment for the course is ~12-15 hours.

Module 1: Welcome!

Are you ready to unlock your 'Inner Champion'?

Module 2: 

Meet the Champions!

Module 3: 

The power of food

Module 4: 

Your relationship with food

Module 7: 

Food quality & variety

Module 5: 

Mindful eating

Module 8: 

The food groups - Carbohydrates focus

Module 6: 

Habits of Champions

Module 9: 

The food groups - Fats focus

Module 10: 

The food groups - Protein focus

Module 13: 

Hydration -

Your best kept secret

Module 11: 

The food groups - Fruits & veggies focus

Module 14: 

Smart snacking

Module 12: 

Meals of Champions - 

Bringing it all together

Module 15: 

Developing a

Champion routine

Module 16: 

Sleep like a Champion

Module 19: 

Get on board!

Module 17: 

Winning in the kitchen!

Module 20: 

Champion status


Your next steps...

Module 18: 

Eating for the Planet

Certificate of completion


Module Structure

The majority of modules within this course follow the format presented below. 



Test Your

Supporting Resources



A visual presentation that  is divided into digestible, bite-size lessons for a more impactful learning experience.

An exclusive video interview with one of the high performers involved in our mission. Unique insights, knowledge and tips!

A PDF resource featuring a concise summary of the key points and actionable steps discussed in the video. 

A multiple choice quiz to assess comprehension with a minimum pass score of 80%. Students are provided with

unlimited attempts.

Additional resources where appropriate (relevant to module). Examples include progress checklists,

habit trackers, goal setting and monitoring templates.

An opportunity for students to provide feedback on the module so that we can continue to improve the overall learning experience. This is optional but 


Limited spaces available 

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For full course details and to receive a copy of our brochure, please reach out to our team directly:

Launching 1st September, 2022


Our Pricing


Early bird discount

Receive a £100 discount if you pre-order before 1st September, 2022.

12-months full course access per student (from launch date).


Save £100


Regular price 


For those who sign up after 1st September, 2022.

12-months full course access per student.

Official Launch Date: 1st September, 2022

Frequently Asked Questions

How do I sign up my child for this course?

Simply click 'Pre-Order Now' and follow the details below to sign up your child. You will then be prompted to create an account, which can be shared with your child so that they have full access to the course upon launch (1st September, 2022). 

What does 'pre-order' mean?

Spaces on our course are limited and will be offered on a first come, first serve basis. Pre-ordering our course will secure a place for your child, and from 1st September 2022 your child will be provided with 12-months full access to the course. We will email you with further details nearer to launch. If you have any questions please don’t hesitate to contact us directly:

How long does the course take?

12-15 hours. We appreciate that each person learns at a different pace, which is why we provide 12-months full access to the course. This offers plenty of time to work through the modules, and usually leaves time to go back and revisit some favourites!

How long will my child have access to the course materials? 
Your child can complete the course at their own pace and start whenever they would like! They will have 12-months access to the course from the date of enrolment.

Can parents gain access too?

Yes. During the enrolment process, the parent will be required to create an account that they can then share with their child. Parents may also follow the course should they wish to support their child through their learning journey, and/or better understand the content themselves! 

Do you offer time extensions?

Yes - extensions may be offered and will be considered on a case-by-case basis. Please email our Team directly if you would like to chat about this with us: