By teaming up with Champions, we are revolutionising how teenagers learn about, activate and sustain healthy eating habits so they can live a happy, healthy, and high performance life.
"A phenomenally important & professional project."
- Chrissie Wellington, OBE
‘Empowering young people to achieve their full potential through the power of food - no matter their starting point or goal.’
Now more so than ever, young people are exposed to mass- and mis-information, especially when it comes to nutrition. This can lead to overwhelm, confusion and frustration. It can also negatively impact upon a young person’s health, performance and relationship with food - especially over the long-term.
We believe that every young person should have access to the right nutritional information, without agenda or bias and presented in a way that is fun, engaging and inspiring.
"Positive change is urgently required, and this is the
very essence of both our passion and purpose."
To empower young people so that they can unlock their very own ‘Inner Champion’ and become active agents of their future.
We achieve this by helping young people better understand, activate and sustain healthy nutritional habits from an early age - that they can then carry forward to benefit their entire life.
A Game Changing Approach
It's frustrating to see little being done to empower and support young people with their nutrition - especially given the multitude of ways in which food can positively or negatively impact upon their long-term health, performance and mental well-being.
Our solution is truly unique.
We combine our world-renowned expertise with special insights from many of the world's best high performers; fantastic sources of inspiration for successful buy-in, knowledge transfer, and motivation!
We help to improve...
Receptiveness to healthy eating habits and behaviours.
Understanding & activation of the most valuable nutrition principles & practical skills.
Happy & Healthy Life
Long-term health, confidence & overall relationship with food.
Mental & Physical Performance
If you're nourished better, you live, feel and perform better.
Why does this matter &
The knowledge of what to eat, alongside where, when and why food is consumed can empower young people to take control of their now and their future, enjoy a positive relationship with food, and ultimately, live a happier and healthier life.
Pictured here: Ellie Simmonds, OBE. 5 x Paralympic Gold Medalist. Course ambassador and contributor.
With more than 1,000 meal opportunities across the course of a year (and even more when drinks and snacks are considered), the food choices that young people make now will have a significant impact on both their current and future self.
We help young people become active agents of their own future.
Pictured here: Ramla Ali. Professional model and Olympian. Course ambassador and contributor.
If a young person gets just 1% better with their nutrition each day, they’ll end up 37 times better one year later. Although 1% can easily be overlooked in everyday life, small tweaks add up to make extraordinary changes.
This is why activating healthy eating habits and behaviours from an early age, and making slightly better decisions each day, is incredibly important.